Starts and Turns Clinics

Join us this summer to improve your swimmers starts and turns across four sessions of focused skill development. Proper mechanics are the focus at this clinic, using a combination of video review and white board sessions, complimented by in water drills and demonstrations. Over the course of the sessions, seven skills are taught

• Forward starts off the blocks
• Backstroke starts from the water
• Relay starts off the blocks
• Freestyle flip turns
• Backstroke flip turns
• Breaststroke open turns
• Butterfly open turns

At the end of the clinic, all participants will leave with a better understanding of how these skills impact short course yards racing.